RETREAT | ALENQUER
16 - 24 SET 2023
9 days designed to offer you a deep journey of physical, emotional, mental and spiritual transformation.
An intensive ThetaHealing training with a program with many extra experiences and tools provided by 5 incredible facilitators.
CHANGE YOUR LIFE
A powerfull technique that has been transforming thousands of lives around the world. A tool that allows you to identify subconscious limiting beliefs and reprogram your mind.
The certified ThetaHealing training is for those who want to learn a potent tool of transformation for their own development or to help others in a therapeutic seeting.
4 main levels
of the ThetaHealing training
What to expect
This retreat is an opportunity to delve deep into the world of ThetaHealing and complet the 4 main training levels in an intensive format. A physical, emotional and spiritual detoxification journey, with extra daily active meditations, yoga, sound journeys, neurofeedback and healthy food.
With all the benefits we already know about YOGA, it becomes a fundamental pillar for self-transformation. The best way to start the day, with movement, breathing and awareness. In this retreat we will have daily yoga classes, either in the morning or late afternnon.
A revolutionary technique that allows us to identify the root of our blocks and reprogram limiting beliefs into more adaptive ways of seeing and feeling life.
Osho Active Meditations
& Emotional Release
Osho's Active Meditations and Emotional Release Techniques are tools that help us release emotional tension from our body and enhance the process of personal transformation. During this retreat we will learn how to use them in our daily lives.
In this experience we will delve deeper into brain waves and identify in real time the changes that happen in our brain when we access the Theta brain wave through meditation.
Not only we are what we think, but also what we eat. In these 9 days you will be invited into a reset of unhealthy eating habits, with a delicious and colorful daily menu to nourish your cells.
Sound Journey &
Used since our ancestry, Sound and Vibration are powerful tools in terms of healing and evoking altered states of consciousness. During this retreat we will offer you different experiences with sound, chanting, singing and vibration.
7:00 Yoga or Emotional Release Workout
9.30 Thetahealing Training
13:30 Free time, swimming pool, walking in nature
15:00 Thetahealing training
18:00 Osho Active Meditations or Yoga
21:00 Night Session: sound Journey, Singing Circle, Rituals, Neurofeedback
O afastamento da rotina e das distracções habituais, abre-nos espaço de olharmos para dentro e entrarmos num processo profundo de transformação.
Basic Dna, Advance Dna, Dig Deeper & You and Creator ThetaHealing Training Course, certified by THINK w/ Puja
Osho Active Meditations w/ Puja
Emotional Release Workout w/ Puja
Daily Yoga Sessions w/ Diana Capitão
Sound Journeys & Singing Circles w/ Felipe Roselli
Neurofeedback Experience w/ Francisco Marques Teixeira
Playfight session w/ Vero
in this retreat you will
Learn to get naturally into altered states of consciousness to transform your life
Explore the different brain waves and learn how to access each one in your daily life
Learn to identify and reprogram the limiting beliefs of your subconscious that prevent you from fulfilling your dreams
Learn to communicate and interact with the different planes of existence in an intuitive way
Learn to give energetic readings and channel clear messages to others and yourself
Learn to identify the different voices inside you that make you stray from your path
Learn and practice emotional release techniques for your daily life, which help you to transform your vibration in everyday life and deal with more challenging moments
Dive into the world of active meditations, learning to explore movement as a gateway to meditation
Immerse yourself in the world of yoga, giving your body a daily boost from the physical, emotional and spiritual benefits of this practice
Learning to use breath as a way to awaken and detoxify your physical and emotional body
Nourish your body with a meal plan specially designed to cleanse your body of toxins and help you create healthier daily habits in your everyday life.
*** beside Puja, some slightly changes in the team might happen ***
our thetahealing teacher
Her passion and commitment to self development has brought her to explore several areas of therapy and meditation, like Primal Therapy, Tantra, Osho Active Meditations, Subtle Body Healing, Somatic Experience, Thetahealing, etc…
Puja has been offering deep inner work processes around body/mind/spiritual healing for the last 11 years.
In this retreat she will be guiding you through the world of ThetaHealing, Trauma Work and Emotional Release.
pujatherapy.com | corpoerotico.com
our brain hack
Hi, I'm Francisco. My specialization is Clinical Neurofeedback and Neuromodulation.
Clinical neurofeedback is a technique that allows us to visualize and hear our mental state (the frequencies our brain is working at) in real time.
Having this awareness allows us to perceive thought patterns and change them, as well as train physiological coping mechanisms to deal with various neuropsychiatric symptoms.
In this retreat we will learn to use this technique specifically to identify the entry into the Theta state through biosensor and bcis (Brain-computer interfaces) technology.
our inpirational musician
Musician, surfer and meditation practitioner, Felipe is one of the founders of the SYM - Surf, Yoga & Music project.
Since 2013, he has been delving into the study of Yoga and Vedanta, and since then has facilitated self-knowledge retreats and workshops.
Music is one of his great passions and has been one of his main vehicles for self-knowledge. He has been studying, exploring and facilitating mantras chanting circles as a path of self-development.
Today he is also dedicated to the area of education and also works with children. Creator of Surf Therapy - Emotional Healing, he sees self-knowledge as the great value that unites all practices and areas of life.
Vero De Diego
our playfighter & emotional assistant
Endless curious and fascinated about the intelligence in our body, she is a devoted explorer of our inner Wisdom, aware that the power is inside of us and that sensitivity is the key . Movement is her main focus of exploration, as a tool to activate our Life Force as well as to dive into deeper levels of perception. Refining our awareness is the first step for transformation, and choice allows freedom. The way we move reflects the way we live.
Our body is our vehicle in this life and so a powerful entrance to access to our inner world, our emotions, our soul. So inside as outside. Dance, yoga, capoeira, energy healing , emotional work, tantra, thetahealing, and playfight are some of areas she has been engaging with over the last 20 years in her private life, parallel to her work as Engineer. Now she feels the call to hold spaces for others to connect with their essence and embody their truth, starting with movement and accompanying the emotional processes that may arise from there.
our sweet yoga teacher
Having practiced for over 17 years and trained in the “yoga capital” Rishikesh (India) , I’ve been teaching back in India, UK, France and Portugal since 8 years now.
I fell in love with Yoga since the very beginning but it was after an injury, while strengthen and balance the mind & body with the help of Yoga, that the practice have transformed me on so many levels - I feel a strong sense of responsibility to share it, which initially inspired and continues to inspire me to teach.
where & when
20 - 28 MAY 2023
At the beautiful and charming farm - Quinta do Santo António
Aldeia Galega da Merceana, Alenquer Portugal
> The 4 ThetaHealing courses
accommodation & food